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bmr

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BMR Calculator: Basal Metabolic Rate Estimation 🧮✨ This repository contains a Python script, `asalMetabolicRate.py`, for calculating the **Basal Metabolic Rate (BMR)** using the **Harris-Benedict equation** and the **Katch-McArdle formula**. It provides quick estimations of BMR based on weight, height, age, and lean body weight. --- ## Featur

  • Updated Dec 31, 2024
  • Python

FitTrack Pro 🏋️‍♂️ is your advanced personal fitness companion, offering personalized meal plans, custom workout routines, BMI/BMR calculations, and progress tracking. Built with Streamlit and AI, it helps you achieve your health and fitness goals efficiently. 🍎🏋️‍♀️🚀

  • Updated Aug 24, 2024
  • Python

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