[docs] Use human sizes for size limitations

[daenney]

Description

This switches the documentation to use human sizes, so 50MiB instead of an integer number of bytes. This makes it much easier to understand what values are set, and less likely to accidentally set the wrong value.

Checklist

Please put an x inside each checkbox to indicate that you've read and followed it: [ ] -> [x]

If this is a documentation change, only the first checkbox must be filled (you can delete the others if you want).

• I/we have read the GoToSocial contribution guidelines.
• I/we have discussed the proposed changes already, either in an issue on the repository, or in the Matrix chat.
• I/we have not leveraged AI to create the proposed changes.
• I/we have performed a self-review of added code.
• I/we have written code that is legible and maintainable by others.
• I/we have commented the added code, particularly in hard-to-understand areas.
• I/we have made any necessary changes to documentation.
• I/we have added tests that cover new code.
• I/we have run tests and they pass locally with the changes.
• I/we have run go fmt ./... and golangci-lint run.

[NyaaaWhatsUpDoc]

nice! i've been meaning to do this for aaaaaaaaaages, thank you 😁