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# Health Calculator API - Your Comprehensive Health Solution

## Table of Contents

1. [Overview](#overview)
2. [Features](#features)
3. [Getting Started](#getting-started)
4. [Usage](#usage)
5. [Endpoints](#endpoints)
6. [Examples](#examples)
7. [Support and Community](#support-and-community)
8. [License](#license)

---

## Overview

The Health Calculator API is a versatile tool designed to facilitate various health-related calculations and metrics. Developed with precision and user-centricity in mind, this API aims to provide accurate insights into body composition, nutritional needs, fitness goals, and more. Whether you are a healthcare professional, fitness enthusiast, or individual seeking personalized health insights, the Health Calculator API offers a comprehensive solution tailored to your needs.

- **API Marketplace**: [RapidAPI - Health Calculator API](https://rapidapi.com/kidddevs/api/health-calculator-api)
- **Official Website**: [DaKidArts Web Services](https://dakidarts.com)

---

## Features

- **A Body Shape Index (ABSI)**: Assess body shape and health risks.
- **Adjusted Body Weight (AjBW)**: Calculate ideal body weight for individual health goals.
- **Body Adiposity Index (BAI)**: Estimate body fat percentage for improved health tracking.
- **Body Frame Size Index (BFSI)**: Determine body frame size and tailor fitness plans.
- **Body Mass Index (BMI)**: Measure body fat based on height and weight.
- **Body Fat Percentage**: Calculate precise body fat composition.
- **Basal Metabolic Rate (BMR)**: Understand daily energy expenditure at rest.
- **Daily Caloric Needs (DCN)**: Customize daily calorie intake for weight management.
- **Daily Water Intake (DWI)**: Ensure optimal hydration levels for health and fitness.
- **Fat-Free Mass Index (FFMI)**: Assess muscle development and fitness progress.
- **Target Heart Rate (THR)**: Set target heart rates for effective workouts.
- **Macronutrients Distribution**: Balance nutrition with insights into carbohydrates, proteins, and fats.
- **Ideal Body Weight (IBW)**: Calculate ideal weight ranges for health optimization.

---

## Getting Started

To start using the Health Calculator API, follow these steps:

1. **Signup**: Create an account on [RapidAPI](https://rapidapi.com/kidddevs/api/health-calculator-api/pricing) and subscribe to the Health Calculator API.
2. **Authentication**: Obtain your API key from RapidAPI dashboard.
3. **Documentation**: Refer to the [API Documentation](https://rapidapi.com/kidddevs/api/health-calculator-api) for detailed information on endpoints, parameters, and responses.
4. **Integration**: Integrate the API into your application using the provided SDKs and sample codes.

---

## Usage

### Authentication

All requests to the Health Calculator API require authentication via an API key. Include your API key in the request headers as follows:

\`\`\`http
X-RapidAPI-Key: YOUR_API_KEY
\`\`\`

---

## Endpoints

The Health Calculator API offers a range of endpoints to cater to diverse health calculation needs. Refer to the [API Documentation](https://rapidapi.com/kidddevs/api/health-calculator-api) for a complete list of endpoints, along with their descriptions and parameters.

---

## Examples

### Example 1: Calculate BMI

\`\`\`http
GET /calculate/bmi?height=170&weight=70
\`\`\`

### Example 2: Determine BAI

\`\`\`http
GET /calculate/bai?height=170&hip_circumference=90
\`\`\`

---

## Support and Community

For any queries or support related to the Health Calculator API, feel free to reach out:

- **Twitter**: [@dakidarts](https://twitter.com/dakidarts)
- **Instagram**: [@dakidarts](https://instagram.com/dakidarts)
- **GitHub Repository**: [Health Calculator API GitHub Repo](https://github.com/dakidarts/health-calculator-api)

---

## License

© 2023 DWS. All rights reserved. This project is licensed under the MIT License.

---

For more details, visit [DaKidArts Web Services](https://dakidarts.com).

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