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asnewman authored May 7, 2024
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<h1>Micro-dosing Caffeine</h1>
<p style="margin-top: -10px; font-size: .7rem;">How I manage my caffeine intake.</p>
<p>I was late to the game when it comes to caffeine exposure. Since high school, I’ve struggled with migraines, and because caffeine is a well-known trigger, I stayed away from it as much as possible.</p>
<p>In college, I remember feeling jealous of people using and abusing caffeine. To be able to legally ingest a substance that helped you stay awake and focus before exams almost felt like an unfair advantage to me.</p>
<p>In college, I remember feeling jealous of people using and abusing caffeine. To be able to legally ingest a substance that helped you stay awake and focused before exams almost felt like an unfair advantage to me.</p>
<p>A year and a half ago, noticing a decrease in my migraine frequency, I became curious about the real-world benefits of caffeine. Based on what I saw in college and finding out that Bill Gates and John Carmack are both Diet Coke addicts, I had high expectations.</p>
<p>So I went and got a can of Coke and drank it during work. As this was essentially my first caffeine experience, I was highly sensitive and became instantly wired. The hype in my head was real. I got so much work done that day and I couldn’t help but feel that all this time I’d been operating in a slower-paced, less-focused universe compared to my peers.</p>
<p>I was so excited that I raved about my experience with a few people I knew. Most people laughed and many were envious about how effective one can of coke was to me. I soon came to find that a lot of my peers require far more caffeine just to be at a baseline level of operation.</p>
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