Merge pull request #9 from Bonelab/citation-update

Making some updates

README.md

@@ -19,14 +19,20 @@ It’ll process the site and then give you the URL to put in your browser:
 ```
 http://localhost:4000
 ```
-Edit your local repo files and whenever you save a file your local web browser will be updated. When you're done, push your updates to GitHub to update the site online.
-
-If you've edited files (e.g., `_cite/.cache/cache.db`) you may need to restore from the master branch before pushing: 
+Edit your local repo files, but do it on the branch `citation-update` or similar. If that branch
+is not already created, then make it:
+```
+$ git checkout -b citation-update
+```
+Sometimes you may need to update these local files (e.g., if you ran Docker):
 ```
 $ git restore _cite/.cache/cache.db
 $ git restore _data/citations.yaml
 ```
-## Common Updates
+Push your changes to that branch and then create a new pull request on github to merge 
+the new branch with main. This will run the GitHub actions with appropriate permissions.
+
+## Common Types of Update
 Here are some tips for simple updates.
 
 ### Post a new idea for a project

_data/citations.yaml

@@ -3984,54 +3984,3 @@
   link: https://doi.org/doi 10.1007/s12018-009-9066-2
   plugin: sources.py
   file: sources.yaml
-- id: doi:10.1016/s1350-4533(01)00062-5
-  title: Measurement of cancellous bone strain during mechanical tests using a new
-    extensometer device
-  authors:
-  - Steven Boyd
-  - Nigel Shrive
-  - Greg Wohl
-  - "Ralph M\xFCller"
-  - Ron Zernicke
-  publisher: Medical Engineering & Physics
-  date: '2001-07-01'
-  link: https://doi.org/b3k3nh
-  plugin: sources.py
-  file: sources.yaml
-- id: doi:10.1016/s1440-2440(00)80040-7
-  title: Functional adaptation of bone to exercise and injury
-  authors:
-  - Gregory R Wohl
-  - Steven K Boyd
-  - Stefan Judex
-  - Ronald F Zernicke
-  publisher: Journal of Science and Medicine in Sport
-  date: '2000-09-01'
-  link: https://doi.org/cnczsj
-  plugin: sources.py
-  file: sources.yaml
-- id: doi:10.1016/s0268-0033(00)00023-1
-  title: Early morphometric and anisotropic change in periarticular cancellous bone
-    in a model of experimental knee osteoarthritis quantified using microcomputed
-    tomography
-  authors:
-  - Steven K Boyd
-  - "Ralph M\xFCller"
-  - John R Matyas
-  - Gregory R Wohl
-  - Ronald F Zernicke
-  publisher: Clinical Biomechanics
-  date: '2000-10-01'
-  link: https://doi.org/bz2fsc
-  plugin: sources.py
-  file: sources.yaml
-- id: doi:10.1016/s0021-9290(97)00135-8
-  title: Instantaneous moment arm determination of the cat knee
-  authors:
-  - Steven K. Boyd
-  - Janet L. Ronsky
-  publisher: Journal of Biomechanics
-  date: '1997-12-01'
-  link: https://doi.org/dv2q2v
-  plugin: sources.py
-  file: sources.yaml