diff --git a/docs/usage.rst b/docs/usage.rst
index 042f6624..dc200345 100644
--- a/docs/usage.rst
+++ b/docs/usage.rst
@@ -313,3 +313,40 @@ This will create a ``noxfile.py`` based on the environments in your ``tox.ini``.
 
 .. _Generative environments: http://tox.readthedocs.io/en/latest/config.html#generating-environments-conditional-settings
 .. _substitutions: http://tox.readthedocs.io/en/latest/config.html#substitutions
+
+
+Shell Completion
+----------------
+Add the appropriate command to your shell's config file
+so that it is run on startup. You will likely have to restart
+or re-login for the autocompletion to start working.
+
+bash
+
+.. code-block:: console
+
+    eval "$(register-python-argcomplete nox)"
+
+zsh
+
+.. code-block:: console
+
+    # To activate completions for zsh you need to have
+    # bashcompinit enabled in zsh:
+    autoload -U bashcompinit
+    bashcompinit
+
+    # Afterwards you can enable completion for nox:
+    eval "$(register-python-argcomplete nox)"
+
+tcsh
+
+.. code-block:: console
+
+    eval `register-python-argcomplete --shell tcsh nox`
+
+fish
+
+.. code-block:: console
+
+    register-python-argcomplete --shell fish nox | .
\ No newline at end of file
diff --git a/nox/_option_set.py b/nox/_option_set.py
index 2b4830bc..a5492afc 100644
--- a/nox/_option_set.py
+++ b/nox/_option_set.py
@@ -21,6 +21,7 @@
 import collections
 import functools
 
+import argcomplete  # type: ignore
 
 Namespace = argparse.Namespace
 ArgumentError = argparse.ArgumentError
@@ -68,6 +69,7 @@ def __init__(
         finalizer_func=None,
         default=None,
         hidden=False,
+        completer=None,
         **kwargs
     ):
         self.name = name
@@ -78,6 +80,7 @@ def __init__(
         self.merge_func = merge_func
         self.finalizer_func = finalizer_func
         self.hidden = hidden
+        self.completer = completer
         self.kwargs = kwargs
         self._default = default
 
@@ -187,9 +190,11 @@ def add_group(self, name, *args, **kwargs):
         self.groups[name] = (args, kwargs)
 
     def _add_to_parser(self, parser, option):
-        parser.add_argument(
+        argument = parser.add_argument(
             *option.flags, help=option.help, default=option.default, **option.kwargs
         )
+        if option.completer:
+            argument.completer = option.completer
 
     def parser(self):
         """Returns an ``ArgumentParser`` for this option set.
@@ -233,6 +238,7 @@ def _finalize_args(self, args):
 
     def parse_args(self):
         parser = self.parser()
+        argcomplete.autocomplete(parser)
         args = parser.parse_args()
 
         try:
diff --git a/nox/_options.py b/nox/_options.py
index d421d902..c2da68c5 100644
--- a/nox/_options.py
+++ b/nox/_options.py
@@ -18,6 +18,7 @@
 import sys
 
 from nox import _option_set
+from nox.tasks import discover_manifest, filter_manifest, load_nox_module
 
 """All of nox's configuration options."""
 
@@ -97,6 +98,16 @@ def _color_finalizer(value, args):
     return sys.stdin.isatty()
 
 
+def _session_completer(prefix, parsed_args, **kwargs):
+    global_config = parsed_args
+    module = load_nox_module(global_config)
+    manifest = discover_manifest(module, global_config)
+    filtered_manifest = filter_manifest(manifest, global_config)
+    return [
+        session.friendly_name for session, _ in filtered_manifest.list_all_sessions()
+    ]
+
+
 def _posargs_finalizer(value, unused_args):
     """Removes any leading "--"s in the posargs array."""
     if value and value[0] == "--":
@@ -141,6 +152,7 @@ def _posargs_finalizer(value, unused_args):
         nargs="*",
         default=_sessions_default,
         help="Which sessions to run. By default, all sessions will run.",
+        completer=_session_completer,
     ),
     _option_set.Option(
         "keywords",
diff --git a/setup.py b/setup.py
index 0224dc1c..8d829e68 100644
--- a/setup.py
+++ b/setup.py
@@ -49,6 +49,7 @@
     packages=["nox"],
     include_package_data=True,
     install_requires=[
+        "argcomplete>=1.9.4, <2.0",
         "colorlog>=2.6.1,<4.0.0",
         "py>=1.4.0,<2.0.0",
         "virtualenv>=14.0.0",
diff --git a/tests/test__option_set.py b/tests/test__option_set.py
index 323467b5..a4b64a4b 100644
--- a/tests/test__option_set.py
+++ b/tests/test__option_set.py
@@ -12,9 +12,13 @@
 # See the License for the specific language governing permissions and
 # limitations under the License.
 
+import sys
+from unittest import mock
+
 import pytest
 
 from nox import _option_set
+from nox import _options
 
 
 # The vast majority of _option_set is tested by test_main, but the test helper
@@ -45,3 +49,14 @@ def test_namespace_non_existant_options_with_values(self):
 
         with pytest.raises(KeyError):
             optionset.namespace(non_existant_option="meep")
+
+    def test_session_completer(self):
+        with mock.patch("sys.argv", [sys.executable]):
+            parsed_args = _options.options.parse_args()
+            all_nox_sessions = _options._session_completer(
+                prefix=None, parsed_args=parsed_args
+            )
+            # if noxfile.py changes, this will have to change as well since these are
+            # some of the actual sessions found in noxfile.py
+            some_expected_sessions = ["cover", "blacken", "lint", "docs"]
+            assert len(set(some_expected_sessions) - set(all_nox_sessions)) == 0