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<!DOCTYPE html> <html> <head> <title>Notifications are over | Steve Brewer</title> <meta charset=utf-8> <meta content='width=device-width, initial-scale=1' name=viewport> <link href='https://fonts.googleapis.com/css?family=Cormorant+Garamond:400,400i,700|Oswald:400,700' rel=stylesheet> <link href='https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css' rel=stylesheet> <link href='https://cdn.datatables.net/v/dt/dt-1.10.16/datatables.min.css' rel=stylesheet> <link href="/stylesheets/reset.css" rel=stylesheet /> <link href="/stylesheets/application.css" rel=stylesheet /> <link href='/img/favicon.svg' rel=icon type='image/png'> <link href='/img/favicon.png' rel=icon type='image/png'> <link rel=alternate type="application/atom+xml" title="Atom Feed" href="/feed.xml"/> </head> <body> <header> <div class=m-navbar__mobile> <div class=m-navbar__menu-button> <a class=js-reveal__trigger href='#'> Menu <i class='fa fa-plus'></i> </a> </div> <ul class='m-navbar js-reveal__hidden'> <li> <a href='/about.html'> About </a> </li> <li> <a href='/'> Articles </a> </li> <li> <a href='/quotes.html'> Quotes </a> </li> <li> <a href='/reading.html'> <i class='fa fa-book'></i> Reading </a> </li> </ul> </div> <ul class='m-navbar m-navbar--desktop'> <li> <a href='/about.html'> About </a> </li> <li> <a href='/'> Articles </a> </li> <li> <a href='/quotes.html'> Quotes </a> <li> <a href='/reading.html'> Reading </a> </li> </li> </ul> </header> <article itemscope='' itemtype='http://schema.org/BlogPosting'> <section class=a-section> <div class=a-content--title> <h1 itemprop='name headline'>Notifications are over</h1> <div class=m-post__meta> <h3> <time datetime=2016-09-07 itemprop=datePublished> <i class='fa fa-calendar'></i> 07 September 2016 </time> </h3> </div> </div> <div class=a-content> <div itemprop=articleBody><p>I've purged literally every single notification but my calendar. No more interuptions from Gmail, Facebook, Twitter, WhatsApp, SMS or anything except calls.</p> <p>Why? After reading <a href="http://amzn.to/2ctoelK">Deep Work</a> it's hit me how much time I waste being disturbed. How much time I spend constantly being alert to popups on my phone and computer and how easy it is to draw me into endless scrolling of feeds filled with often useless information.</p> <p>This stops me getting deeply involved in what I really want to do, which trust me is not find out how many people like a Facebook post, what shocking thing I'll read about if I 'click here' or who's following me on Instagram.</p> <p>Those fleeting bits of information add no value to my life beyond a forgettable reward for doing nothing special.</p> <p>From now on, I check my services when I'm ready, not when they show up and demand my attention. But as for Facebook and Twitter, I'm doing a 30 day rest from either of those to find out exactly how much I will miss them.</p> <p>This should free up a huge amount of time I've otherwise been wasting, so I'm going to have to find some quality alternatives to spend my time on. Some options to divide this new time:</p> <ul> <li>Audible</li> <li>Treehouse</li> <li>Meditation</li> <li>Walks</li> <li>Exercise</li> <li>Socialising</li> <li>Writing</li> <li>Travelling</li> </ul> </div> <div id=disqus_thread></div> <script>
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