Provide a command to trigger recovery manually

[fuyufjh]

Is your feature request related to a problem? Please describe.

Sometimes in testing we also hope to test the recovery path beside the normal path.

For example, when creating a streaming job:

• Normal path uses mutation barrier to update the streaming actors and their topology
• Recovery path updates the persisted metadata, which would be used to construct the graph upon any recovery

With a SQL (?) command to trigger recovery manually, we may cover this cases better.

Describe the solution you'd like

No response

Describe alternatives you've considered

No response

Additional context

No response

[BugenZhao]

Somehow related to #14438 (comment).

[kwannoel]

Not just in testing, but trigger recovery under high barrier latency to let alter rate limit / drop stream job take effect immediately.