program.json

{
  "week1": [{
    "weekday": "MONDAY",
    "title": "The Health Program",
    "completed": true
  }, {
    "weekday": "WEDNESDAY",
    "title": "Introduction to the Program",
    "completed": true
  }, {
    "weekday": "FRIDAY",
    "title": "The Science Behind Mindfulness",
    "completed": true
  }],
  "week2": [{
    "weekday": "MONDAY",
    "title": "Mind on Autopilot",
    "completed": true
  }, {
    "weekday": "WEDNESDAY",
    "title": "Mindful Presence",
    "completed": false
  }, {
    "weekday": "FRIDAY",
    "title": "Consequences of Autopilot",
    "completed": false
  }],
  "week3": [{
    "weekday": "MONDAY",
    "title": "The Negativity Spiral",
    "completed": false
  }, {
    "weekday": "WEDNESDAY",
    "title": "Spiral of Negative Interpretations",
    "completed": false
  }, {
    "weekday": "FRIDAY",
    "title": "Interrupting the Negativity Spiral",
    "completed": false
  }]
}