diff --git a/src/modules/helpers/index.ts b/src/modules/helpers/index.ts
index 4f1c164d821..b3d4bce9f0f 100644
--- a/src/modules/helpers/index.ts
+++ b/src/modules/helpers/index.ts
@@ -622,6 +622,37 @@ export class HelpersModule {
     return arrayCopy.slice(min);
   }
 
+  /**
+   * Returns a random value from an Enum object.
+   *
+   * This does the same as `objectValue` except that it ignores (the values assigned to) the numeric keys added for TypeScript enums.
+   *
+   * @template EnumType Type of generic enums, automatically inferred by TypeScript.
+   * @param enumObject Enum to pick the value from.
+   *
+   * @example
+   * enum Color { Red, Green, Blue }
+   * faker.helpers.enumValue(Color) // 1 (Green)
+   *
+   * enum Direction { North = 'North', South = 'South'}
+   * faker.helpers.enumValue(Direction) // 'South'
+   *
+   * enum HttpStatus { Ok = 200, Created = 201, BadRequest = 400, Unauthorized = 401 }
+   * faker.helpers.enumValue(HttpStatus) // 200 (Ok)
+   *
+   * @since 8.0.0
+   */
+  enumValue<EnumType extends Record<string | number, string | number>>(
+    enumObject: EnumType
+  ): EnumType[keyof EnumType] {
+    // ignore numeric keys added by TypeScript
+    const keys: Array<keyof EnumType> = Object.keys(enumObject).filter((key) =>
+      isNaN(Number(key))
+    );
+    const randomKey = this.arrayElement(keys);
+    return enumObject[randomKey];
+  }
+
   /**
    * Generator for combining faker methods based on a static string input.
    *
diff --git a/test/__snapshots__/helpers.spec.ts.snap b/test/__snapshots__/helpers.spec.ts.snap
index fe9a22884ef..6eb28ad19aa 100644
--- a/test/__snapshots__/helpers.spec.ts.snap
+++ b/test/__snapshots__/helpers.spec.ts.snap
@@ -36,6 +36,14 @@ exports[`helpers > 42 > arrayElements > with array and count range 1`] = `
 ]
 `;
 
+exports[`helpers > 42 > enumValue > with default enum 1`] = `1`;
+
+exports[`helpers > 42 > enumValue > with enum starting from some index 1`] = `400`;
+
+exports[`helpers > 42 > enumValue > with mixed enum 1`] = `1`;
+
+exports[`helpers > 42 > enumValue > with string enum 1`] = `"Brazil"`;
+
 exports[`helpers > 42 > fake > with a dynamic template 1`] = `"my string: Cky2eiXX/J"`;
 
 exports[`helpers > 42 > fake > with a static template 1`] = `"my test string"`;
@@ -235,6 +243,14 @@ exports[`helpers > 1211 > arrayElements > with array and count range 1`] = `
 ]
 `;
 
+exports[`helpers > 1211 > enumValue > with default enum 1`] = `2`;
+
+exports[`helpers > 1211 > enumValue > with enum starting from some index 1`] = `401`;
+
+exports[`helpers > 1211 > enumValue > with mixed enum 1`] = `"Bar"`;
+
+exports[`helpers > 1211 > enumValue > with string enum 1`] = `"United States of America"`;
+
 exports[`helpers > 1211 > fake > with a dynamic template 1`] = `"my string: wKti5-}$_/"`;
 
 exports[`helpers > 1211 > fake > with a static template 1`] = `"my test string"`;
@@ -427,6 +443,14 @@ exports[`helpers > 1337 > arrayElements > with array and count range 1`] = `
 ]
 `;
 
+exports[`helpers > 1337 > enumValue > with default enum 1`] = `0`;
+
+exports[`helpers > 1337 > enumValue > with enum starting from some index 1`] = `200`;
+
+exports[`helpers > 1337 > enumValue > with mixed enum 1`] = `1`;
+
+exports[`helpers > 1337 > enumValue > with string enum 1`] = `"Brazil"`;
+
 exports[`helpers > 1337 > fake > with a dynamic template 1`] = `"my string: 9U/4:SK$>6"`;
 
 exports[`helpers > 1337 > fake > with a static template 1`] = `"my test string"`;
diff --git a/test/helpers.spec.ts b/test/helpers.spec.ts
index 2334c2a20de..2fa08bea1ad 100644
--- a/test/helpers.spec.ts
+++ b/test/helpers.spec.ts
@@ -55,6 +55,37 @@ describe('helpers', () => {
       t.it('noArgs').it('with array', 'Hello World!'.split(''));
     });
 
+    t.describe('enumValue', (t) => {
+      enum Color {
+        Red,
+        Green,
+        Blue,
+      }
+
+      enum HttpStatus {
+        Ok = 200,
+        BadRequest = 400,
+        Unauthorized = 401,
+      }
+
+      enum Country {
+        BR = 'Brazil',
+        USA = 'United States of America',
+      }
+
+      enum MixedFoo {
+        Foo = 0,
+        Bar = 1,
+        FooName = 'Foo',
+        BarName = 'Bar',
+      }
+
+      t.it('with default enum', Color)
+        .it('with enum starting from some index', HttpStatus)
+        .it('with string enum', Country)
+        .it('with mixed enum', MixedFoo);
+    });
+
     t.describe('weightedArrayElement', (t) => {
       t.it('with array', [
         { weight: 5, value: 'sunny' },
@@ -159,6 +190,50 @@ describe('helpers', () => {
         });
       });
 
+      describe('enumValue', () => {
+        enum ColorValueEnum {
+          Red,
+          Green,
+          Blue,
+        }
+        enum ColorValueWithStartIndexEnum {
+          Red = 3,
+          Green,
+          Blue,
+        }
+        enum ColorStringEnum {
+          Red = 'RED',
+          Green = 'GREEN',
+          Blue = 'BLUE',
+        }
+        enum FooMixedEnum {
+          Foo = 0,
+          Bar = 1,
+          StrFoo = 'FOO',
+          StrBar = 'BAR',
+        }
+
+        it('should return a value from a numeric enum', () => {
+          const actual = faker.helpers.enumValue(ColorValueEnum);
+          expect([0, 1, 2]).toContain(actual);
+        });
+
+        it('should return a value from a numeric enum that first value is not 0', () => {
+          const actual = faker.helpers.enumValue(ColorValueWithStartIndexEnum);
+          expect([3, 4, 5]).toContain(actual);
+        });
+
+        it('should return a value from a string enum', () => {
+          const actual = faker.helpers.enumValue(ColorStringEnum);
+          expect(['RED', 'GREEN', 'BLUE']).toContain(actual);
+        });
+
+        it('should return a value from a mixed enum', () => {
+          const actual = faker.helpers.enumValue(FooMixedEnum);
+          expect([0, 1, 'FOO', 'BAR']).toContain(actual);
+        });
+      });
+
       describe('weightedArrayElement', () => {
         it('should return a weighted random element in the array', () => {
           const testArray = [