diff --git a/src/ConstructedStyleSheet.ts b/src/ConstructedStyleSheet.ts
index c3aad0e..e0c28e9 100644
--- a/src/ConstructedStyleSheet.ts
+++ b/src/ConstructedStyleSheet.ts
@@ -120,13 +120,15 @@ export function removeAdopterLocation(
 /**
  * Re-styles a single `<style>` adopter according to the basic style sheet.
  *
- * NOTE: don't use it for disconnected adopters. It will throw an error.
+ * NOTE: don't use it for disconnected adopters
  */
 export function restyleAdopter(
   sheet: ConstructedStyleSheet,
   adopter: HTMLStyleElement,
 ): void {
   requestAnimationFrame(() => {
+    // The adopter could have disconnected in between animation frames, so we recheck if it's still connected
+    if (!adopter.isConnected) return;
     adopter.textContent = $basicStyleElement.get(sheet)!.textContent;
     $appliedMethods
       .get(sheet)!
diff --git a/test/polyfill.test.ts b/test/polyfill.test.ts
index c71aeb4..4d5a0ac 100644
--- a/test/polyfill.test.ts
+++ b/test/polyfill.test.ts
@@ -135,7 +135,7 @@ describe('Constructible Style Sheets polyfill', () => {
           globalStyle.sheet!.replace('.only-test { color: blue; }'),
         ).toBeRejectedWith(
           new _DOMException(
-            "Can't call replace on non-constructed CSSStyleSheets.",
+            "Failed to execute 'replace' on 'CSSStyleSheet': Can't call replace on non-constructed CSSStyleSheets.",
           ),
         );
       });