diff --git a/site/docs/skylark/performance.md b/site/docs/skylark/performance.md
index 8d27f907d0fa3c..3b4507dd0d5677 100644
--- a/site/docs/skylark/performance.md
+++ b/site/docs/skylark/performance.md
@@ -368,7 +368,7 @@ You must pass these two startup flags to *every* Bazel invocation:
 
   ```
   STARTUP_FLAGS=\
-  --host_jvm_args=-javaagent:$(BAZEL)/third_party/allocation_instrumenter/java-allocation-instrumenter-3.0.1.jar \
+  --host_jvm_args=-javaagent:$(BAZEL)/third_party/allocation_instrumenter/java-allocation-instrumenter-3.3.0.jar \
   --host_jvm_args=-DRULE_MEMORY_TRACKER=1
   ```
   **NOTE**: The bazel repository comes with an allocation instrumenter.
diff --git a/site/docs/user-manual.html b/site/docs/user-manual.html
index 559bd7542a732e..77960027fbb7f7 100644
--- a/site/docs/user-manual.html
+++ b/site/docs/user-manual.html
@@ -2709,12 +2709,12 @@ <h4 id='memory-tracking'>Memory tracking</h4>
     startup flags to Bazel:
   </p>
   <ul>
-    <li><code>--host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.0.1.jar</code></li>
+    <li><code>--host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.3.0.jar</code></li>
     <li><code>--host_jvm_args=-DRULE_MEMORY_TRACKER=1</code></li>
   </ul>
   <p>
     The java-agent is checked into Bazel at
-    third_party/allocation_instrumenter/java-allocation-instrumenter-3.0.1.jar, so make
+    third_party/allocation_instrumenter/java-allocation-instrumenter-3.3.0.jar, so make
     sure you adjust <code>$BAZEL</code> for where you keep your Bazel repository.
 
     Do not forget to keep passing these options to Bazel for every command or the server will
@@ -2722,17 +2722,17 @@ <h4 id='memory-tracking'>Memory tracking</h4>
   </p>
   <p>Example:</p>
   <pre>
-    % bazel --host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.0.1.jar \
+    % bazel --host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.3.0.jar \
     --host_jvm_args=-DRULE_MEMORY_TRACKER=1 \
     build --nobuild &lt;targets&gt;
 
     # Dump rules
-    % bazel --host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.0.1.jar \
+    % bazel --host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.3.0.jar \
     --host_jvm_args=-DRULE_MEMORY_TRACKER=1 \
     dump --rules
 
     # Dump Starlark heap and analyze it with pprof
-    % bazel --host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.0.1.jar \
+    % bazel --host_jvm_args=-javaagent:$BAZEL/third_party/allocation_instrumenter/java-allocation-instrumenter-3.3.0.jar \
     --host_jvm_args=-DRULE_MEMORY_TRACKER=1 \
     dump --skylark_memory=$HOME/prof.gz
     % pprof -flame $HOME/prof.gz
diff --git a/src/main/java/com/google/devtools/build/lib/profiler/memory/AllocationTrackerModule.java b/src/main/java/com/google/devtools/build/lib/profiler/memory/AllocationTrackerModule.java
index d0870d67a0647b..2c6034d137d9f1 100644
--- a/src/main/java/com/google/devtools/build/lib/profiler/memory/AllocationTrackerModule.java
+++ b/src/main/java/com/google/devtools/build/lib/profiler/memory/AllocationTrackerModule.java
@@ -36,7 +36,7 @@
  *   <li>--host_jvm_args=-javaagent:(path to Google's java agent jar)
  *       <ul>
  *         <li>For Bazel use <a
- *             href="https://github.com/bazelbuild/bazel/tree/master/third_party/allocation_instrumenter">java-allocation-instrumenter-3.0.1.jar</a>
+ *             href="https://github.com/bazelbuild/bazel/tree/master/third_party/allocation_instrumenter">java-allocation-instrumenter-3.3.0.jar</a>
  *       </ul>
  *   <li>--host_jvm_args=-DRULE_MEMORY_TRACKER=1
  * </ol>