diff --git a/src/types/utils.ts b/src/types/utils.ts
index a7b6db6..34e14cb 100644
--- a/src/types/utils.ts
+++ b/src/types/utils.ts
@@ -8,6 +8,18 @@ import { ObjectType } from "./objects";
  */
 export type NoInfer<T> = T & ObjectType<T>;
 
+/**
+ * Prevent `T` from being distributed in a conditional type.
+ * A conditional is only distributed when the checked type is naked type param and T & {} is not a
+ * naked type param, but has the same contract as T.
+ *
+ * @note This must be used directly the condition itself: `NoDistribute<T> extends U`,
+ * it won't work wrapping a type argument passed to a conditional type.
+ *
+ * @see https://www.typescriptlang.org/docs/handbook/advanced-types.html#distributive-conditional-types
+ */
+export type NoDistribute<T> = T & {};
+
 /**
  * Mark a type as nullable (`null | undefined`).
  * @param T type that will become nullable
diff --git a/test/utils/NoDistribute.test.ts b/test/utils/NoDistribute.test.ts
new file mode 100644
index 0000000..510cc00
--- /dev/null
+++ b/test/utils/NoDistribute.test.ts
@@ -0,0 +1,35 @@
+import test from 'ava';
+import { assert } from '../helpers/assert';
+
+import { NoDistribute } from '../../src';
+
+test("can create a conditional type that won't distribute over unions", t => {
+    type IsString<T> = T extends string ? "Yes" : "No";
+    type IsStringNoDistribute<T> = NoDistribute<T> extends string ? "Yes" : "No";
+
+    /**
+     * Evaluates as:
+     * ("foo" extends string ? "Yes" : "No")
+     *  | (42 extends string ? "Yes" : "No")
+     */
+    type T1 = IsString<"foo" | 42>;
+    assert<T1, "Yes" | "No">(t);
+    assert<"Yes" | "No", T1>(t);
+
+    /**
+     * Evaluates as:
+     * ("foo" | 42) extends string ? "Yes" : "No"
+     */
+    type T2 = IsStringNoDistribute<"foo" | 5>;
+    assert<T2, "No">(t);
+    assert<"No", T2>(t);
+});
+
+test("cannot be used to prevent a distributive conditional from distributing", t => {
+    type IsString<T> = T extends string ? "Yes" : "No";
+    // It's the defintion of the conditional type that matters,
+    //  not the type that's passed in, so this still distributes
+    type Test = IsString<NoDistribute<"foo" | 42>>;
+    assert<Test, "Yes" | "No">(t);
+    assert<"Yes" | "No", Test>(t);
+});