diff --git a/doc/src/manual/style-guide.md b/doc/src/manual/style-guide.md
index 8e863e866b366..3a94f263e9e65 100644
--- a/doc/src/manual/style-guide.md
+++ b/doc/src/manual/style-guide.md
@@ -134,6 +134,32 @@ a = Vector{Union{Int,AbstractString,Tuple,Array}}(undef, n)
 In this case `Vector{Any}(undef, n)` is better. It is also more helpful to the compiler to annotate specific
 uses (e.g. `a[i]::Int`) than to try to pack many alternatives into one type.
 
+## Prefer exported methods over direct field access
+
+Idiomatic Julia code should generally treat a module's exported methods as the
+interface to its types. An object's fields are generally considered
+implementation details and user code should only access them directly if this
+is stated to be the API. This has several benefits:
+
+- Package developers are freer to change the implementation without breaking
+  user code.
+- Methods can be passed to higher-order constructs like [`map`](@ref) (e.g.
+  `map(imag, zs))` rather than `[z.im for z in zs]`).
+- Methods can be defined on abstract types.
+- Methods can describe a conceptual operation that can be shared across
+  disparate types (e.g. `real(z)` works on Complex numbers or Quaternions).
+
+Julia's dispatch system encourages this style because `play(x::MyType)` only
+defines the `play` method on that particular type, leaving other types to
+have their own implementation.
+
+Similarly, non-exported functions are typically internal and subject to change,
+unless the documentations states otherwise. Names sometimes are given a `_` prefix
+(or suffix) to further suggest that something is "internal" or an
+implementation-detail, but it is not a rule.
+
+Counter-examples to this rule include [`NamedTuple`](@ref), [`RegexMatch`](@ref match), [`StatStruct`](@ref stat).
+
 ## Use naming conventions consistent with Julia `base/`
 
   * modules and type names use capitalization and camel case: `module SparseArrays`, `struct UnitRange`.